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Health Tip

Knee Gatch After Hysterectomy Is Avoided Because Bent Knees Can Lead To Blood Clots In The Legs

Lee Nguyen (Pain & Anesthesia Physician) -
"Head of bed up, knees flat, no pillows behind the knees." Variations of this order go into a great many charts after gynecologic surgery,...
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Pulmonary Embolism Warning Signs: What Athletes And Runners Need To Know

Dr Shah Tahir (General Physician) -
A calf that cramps at mile 20 and is still tender four days later gets written off as a strained muscle. Chest pain on...
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What Is Turf Toe Injury, What Causes It And How It Heals

Lee Nguyen (Pain & Anesthesia Physician) -
Most turf toe in Britain these days doesn't happen in an American football stadium. It happens on the 3G pitch behind the leisure centre...
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Subchondral Cyst On Your X-Ray And Whether It Needs Treatment

Lee Nguyen (Pain & Anesthesia Physician) -
"Cyst" isn't quite the right word here, and plenty of radiologists will tell you so themselves. What they spotted on your X-ray is a...

Massage Therapy Styles Explained And Which One Suits Your Pain, Stress Or Recovery

Lee Nguyen (Pain & Anesthesia Physician) -
Stress: Swedish. A knot that's been there since march deep tissue or trigger point, in a 30 minute slot on that one spot. Legs...

Do Hemorrhoids Go Away On Their Own Or Will You Need Treatment

Dr Shah Tahir (General Physician) -
A sore lump, or blood on the paper, and a quick search that turns up the word "surgery" far too early. Day four a...

Spinal Thoracic Pain Between The Shoulder Blades: How To Tell If It Is Your Spine

Lee Nguyen (Pain & Anesthesia Physician) -
Use up and down arrow keys to resize the meta box pane. Last winter I spent about three weeks with a sore spot just left...

Third Trimester Sleeping Positions And What To Do When You Wake Up On Your Back

Dr Imtiaz Khalid (Physician) -
The line on the leaflet is short "From 28 weeks, go to sleep on your side." It's the going-to-sleep part that gets lost. Somewhere between...

Six Weeks After Knee Replacement, Stiff And Sore Is Normal, But Here Is When It Stops Being Normal

Dr Shah Tahir (General Physician) -
Six weeks is a strange point after a knee replacement. It's far enough from the operation that everyone around you has stopped asking how...

What Criteria Did You Use To Decide On Knee Replacement Surgery With KL4 But Minimal Issues?

Dr Imtiaz Khalid (Physician) -
Key Takeaways My X-ray said KL4 two and a half years before I had the operation. The knee wasn't bad enough to justify it until...
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