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A 6 km Park Loop, Five Days Running: Why the Repeat Beats the Intensity

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The watch buzzed at 6:14 tonight, same as it does every evening out at Deer Park. 6.07 km. Forty-seven minutes, five seconds. Pace of...

How Long Does 18 Holes of Golf Take When You Actually Walk It

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So how long does 18 holes of golf take when you walk it? Four hours is the number you'll hear if you ask around,...

The Recurring Ear Infections That Started in Your Toddler’s Teeth: What Paediatricians Keep Missing

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Overview The lower back teeth and the ear share a nerve, so pain from an erupting molar is routinely felt, and misdiagnosed, as an ear...

The Eight Limbs Nobody Posts About: What Yoga Asks of You Off the Mat

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The eight limbs of yoga are not only physical postures, but also ethical and personal disciplines Yamas and Niyamas to be practiced in daily...

Holistic Health: The Cardiologist, the Therapist and the Priest Were Treating the Same Patient

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A few months ago I caught up with an old friend over a long lunch and a slightly longer bottle of wine. He's in...
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