HomeAuthorsPosts by Dr Huma (Dietitian)

7 Best Foods and Drinks to Get Smooth Skin

Dr Huma (Dietitian) -
Many people seek smooth and healthy skin since it can give the skin a youthful, healthy and radiant appearance. Although genetics play a big...

High Triglycerides: The Hidden Dangers to Your Health

Dr Huma (Dietitian) -
While many people focus on their "bad" cholesterol (LDL), triglycerides the most common type of fat in your body are a critical and often neglected...

Mediterranean Diet: Foods, Meal Plan and Tips

Dr Huma (Dietitian) -
Recognized by organizations like the World Health Organization as one of the healthiest and most sustainable dietary patterns, the Mediterranean diet is more of a lifestyle...

The Complex Connection Between Weight and Diabetes

Dr Huma (Dietitian) -
Diabetes and weight management are topics that frequently appear in health discussions, and for good reason the link between the two is undeniable. While...

Healthy Blueberry Muffins Made with Greek Yogurt

Dr Huma (Dietitian) -
In a world where quick breakfasts often mean grabbing a sugary pastry on the go, there's something deeply satisfying about starting your day with...
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Dr Huma (Dietitian)

Dr Huma is a Assistant Professor, Clinical Dietitian/Nutritionist Practicing as a Dietitian. B.Sc Food and Nutrition, M.Sc Food and Nutrition, M.S in community Health and Nutrition, PGD (Dietetics).
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