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Mental Health
Effective Sleep Hygiene Practices for Improved Mental Health
Have you ever dragged yourself through a day feeling like a zombie, snapping at little things, or just unable to shake that fog in...
Holisticke: Enhancing Your Physical and Mental Health
Have you ever finished a day where you ate a salad, went to the gym, and drank two liters of water, yet still felt...
Mental Health Tattoos Meaning & Inspiration
Mental health tattoos are more than skin-deep designs. They are quiet conversations, personal reminders, and sometimes loud declarations of survival. For many people, words...
Abilify Ruined My Life: The Benefits, Risks, and Real Life Impact
Aripiprazole, commonly known by its brand name Abilify, is an atypical antipsychotic medication prescribed to millions of people worldwide. While it can be life-changing...
Flat Affect: Causes, Associated Conditions and the Best Treatment Options
Abstract: Flat affect is a reduced outward display of emotion through facial expression, voice tone, and body language. It is a symptom, not a...